Beets With Orange And Ginger
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Recipe Summary Beets With Orange And Ginger
Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.
Ingredients | Abigail Shrier Irreversible Damage Stats6 medium beets1 cup orange juice2 tablespoons candied ginger2 tablespoons maple syrup½ cup walnuts1 tablespoon white vinegar1 tablespoon cornstarchDirectionsScrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.Info | Abigail Shrier Irreversible Damage StatsServings: 6 Yield: 6 servings
TAG : Beets With Orange And GingerSide Dish, Vegetables,
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