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Saturday, June 26, 2021

Beets With Orange And Ginger

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Recipe Summary Beets With Orange And Ginger

Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.

Ingredients | Abigail Shrier Irreversible Damage Stats

  • 6 medium beets
  • 1 cup orange juice
  • 2 tablespoons candied ginger
  • 2 tablespoons maple syrup
  • ½ cup walnuts
  • 1 tablespoon white vinegar
  • 1 tablespoon cornstarch
  • Directions

  • Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.
  • Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
  • Info | Abigail Shrier Irreversible Damage Stats

    Servings: 6 Yield: 6 servings

    TAG : Beets With Orange And Ginger

    Side Dish, Vegetables,


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